The Advantages of EMF Defense
EMF (Electro-Magnetic Field) radiation is generated by a variety of modern-day devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe in the vicinity of these sources so long as you maintain a reasonable distance from them. But, how to reduce wifi radiation at home are very sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are produced by a variety gadgets that that we use every day. This includes our smartphones, computers, TVs and other electronic devices. They are also generated by household appliances and some of the equipment used in the medical field.
These EMFs have been proven to influence the biological systems of a variety which include the nervous system as well as the immune system. They can trigger oxidative stress and can even damage cells.
Electromagnetic fields can disrupt the chemical structure of tissues as they alter the electrical currents that cells experience. They can alter the function of organs and can impair the capacity of cells to carry out certain tasks for example, sending messages or growing.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that could cause damage to cell components like proteins, lipids and DNA. This can cause serious health problems, like cancer.
The body's natural defense against oxidative stress mechanism is developed to assist it fend off these free radicals. But, if the cells is subjected to too much EMF the cell isn't able to defend itself.
It can lead to a range of health issues such as cancer and neurological disorders. It may also increase the risk of heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have shown the fact that lower-frequency EMFs can cause a wide array of issues for people. These include headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs may affect brain cells and cause cognitive and memory issues in people. It could cause people to be less able to concentrate and may be linked to Alzheimer's disease.
Fortunately, how to reduce wifi radiation at home of ailments due to exposure to EMFs can be avoided with good emf protection practices. This means knowing where your major sources of EMFs are, and avoiding them or moving away from them as much as possible.
In certain cases, reducing exposure to EMFs can be as easy as altering the way you use your electronics. For instance, you could turn off your computer and phones when you aren't using these devices. You can also place the protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancer cells, as well as other harmful conditions. It is comprised of different types of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The main function for the immune system's job is detect and eliminate foreign substances, such as bacteria, viruses, and toxins, while also removing damaged cells. This helps to prevent chronic diseases and keep you healthy.
The immune system is vulnerable to damage from many sources, including chemicals and radiation. Specifically electromagnetic fields (EMFs) create a kind of radiation that damages the DNA within your body's cells , causing an increase in oxidative stress. This can cause various health issues such as memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia as well as the autoimmune disorder, heart disease and much more.
EMFs may affect an immune system either directly or by their influence on danger signals, a type of molecules released by damaged tissues cells, immune cells that are innate, and other molecules to stimulate an immune response. Danger signal induction and response is a key aspect of immunity because it activates homeostatic mechanisms that control the immune response and prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other elements, like oxidative stress and low oxygen levels. These signals can trigger an immune response by activating a variety of cellular responses that include inflammatory mediators and the recruitment, maturation and activation of T and B cells that are antigen-specific.
Certain danger signals release by a special class of white blood cells known as the macrophages or neutrophils. They release cytokines and other inflammation agents that stimulate an inflammatory response in the tissue , or encourage the formation of extracellular traps, commonly known as NETs which are able to hold microbes until they are destroyed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells, that means your body's immune system won't have the same strength of attack against foreign substances. It can also cause hypersentivitity, which is when your immune system responds in a way that is too strong to something that shouldn't be an issue. This can lead to allergies and autoimmune disorders.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted from devices like computers and cell phones can influence the quality of sperm, the morphology, count and motility. It has been proven that RF-EMF from microwave ovens and Wi-Fi routers, as well computers that connect to wireless networks, may reduce sperm quality [1-8].
Studies have also shown that EMF can increase the amount of ROS in the tests. ROS may cause damages to the sperm cells. This may result in decreased quality of sperm, lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be a reason of male infertility.
Another RF-EMF effect on the quality of sperm is it could alter the mitochondria of the sperm. This is because RF-EMF can cause the production of large levels of ROS within the mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing a decrease in sperm quality as well as motility and count.
Additionally, RF-EMF may cause a reduction in the activity of the enzyme creatine kinase that is crucial in flagellar motion and the quality of sperm. Creatine kinase plays a role in the re-phosphorylation of ATP, which supports the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF may affect the sperm tail and reduce its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and lead to cross-linking issues between DNA and protein. It can also impact the quality of sperm and its count and can even cause an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF absorbed from sperm dramatically reduced their mobility and vitality. This is particularly true when the phone is placed close to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF could have on humans. But the more we understand about this subject, the better we can protect ourselves against it. There are few simple actions you can follow to reduce your RF exposure and increase your overall health.
4. Improves Sleep
Your body requires a peaceful night's rest to recharge its batteries. This is an essential function for the wellbeing of your brain, hormone balance and overall health. Without the proper amount of sleep, you'll feel exhausted and unproductive throughout your day.
If you're struggling with sleep problems and fatigue, it may be due in part to EMF levels in your room. This can come from many sources, including smartphones, Wi-Fi routers power outlets and other electronics.
The main issue of EMFs can be that they disrupt the body's natural sleeping cycle. This leads to insomnia, as well as a variety of other sleep-related issues. This is particularly true for low-frequency EMFs that have been proven to disrupt your body's ability to produce melatonin, a chemical responsible for regulating sleep patterns and keeps your body healthy.
For this reason, it's crucial to take steps to lower the EMF exposure. Here are some simple tips to aid you:
1. Avoid using any electronics in the hour prior to bedtime, or in the two hour period after going to go to bed.
2. You can turn off your WiFi at night to reduce the time that it's in your home (and your bedroom).
3. Avoid using an electric blanket in the evening and night.
4. You might want to consider using a shielding fabric for your windows, your walls and on your mattress to reduce your EMF signal.
5. Remove wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones with landline phone whenever you can.
7. Don't sleep close to mobile phone towers or base stations because this could result in a disruption of your sleep cycle and increase your risk of contracting cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric to block the effects of EMF radiation. They also have bioceramic beads that emit far infrared rays to boost blood circulation and boost the immune system.